Connect with running
Experience the Most amazing training camps
In 2025, I hosted my first ever training camps and it really sparked my soul.
Watching people learning to experience running in a different way showed me how deep running can really go. These camps are about community; about finding likeminded people and discovering aspects of running that you would not have imagined.
Have a look at what camps are up for 2026, in Amli, Norway and Solvesborg, Sweden and feel welcome to ask questions and register!
for all levels
There are different camps for different levels of ultra running. You find all requirements and recommended level for the different camps in the information below each camp. We never leave anyone behind and the camps are designed so that there is something for everyone! The price is also adjustable depending on what acomodations you choose at our site!
Personalized Coaching
I will personally coach you through your journey on the camp. I have seen people going from a pb of 20km to a 50km run in a weekend because they get they get the right tools. In the end of the day, you are doing this, but it gets so much easier with a hand to hold.
Community Support
…and talking about hands to hold…we will all help eachother to push our limits together! On my previous camps, people have found friends and soulmates for life and for me, it is really important with a good group dynamic where everyone feel comfortable and can easily be themselves!
SUMMER 2026
Upcoming Camps and courses
There is hopefully something for everyone! Down below you find information about my 2026 camps in Amli, Norway and Sölvesborg, Sweden. Each camp has a specific program that will run each year. Choose one you haven’t already attended or refresh your memory with the same concept!
There are different price ranges depending on the room you choose at the camp location. Further down, you find the most asked questions and if there are any other questions, feel free to email me!
info & LOCATIONS
SUMMER 2026
Requirements: intermediate level and a little crazy
Info: this camp is going to be crazier than ever before! We put in elements of the Norwegian tyre dragging concept led by a pro (the one and only TOM ERIK AHHHH). New for this camp is the camping aspect: run and camp! We are also going to do adventure runs meditations and a walk of pain or two…welcome;)
Included: all food is included in the course price. You will have to choose your accommodation -camping, shared room or single room- as an add on!
Base price: 600€
(includes food, course fee, gear transportation)
– Camping + 109€ (+43€ for electricity)
– Bed in shared room (3-5 people) + 140€
– Single room + 334€
Check out the Pan garden Hotel: pangarden.no
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PROGRAM
Monday_Arrival day! Training: optional run (iCE crEaM??!)
Tuesday
Training: tyre pulling in a long hill!! Led by Tom Erik
Lecture – nutrition, trail running specific, injury prevention with cross training, how to deal with failure
Training: pyramide intervals (technique to get your threshold right)
Wednesday
Adventure run! WE RUN TO A PLACE AND CAMP AHHH
Thursday
training – WE RUN BACK FROM THE CAMPING SPOT
Lecture – adventure run prep and gear… what I have learned running 285km in 6 days
Friday
Social time/rest
Mental exercise: Walk of pain
Evening activity – everyone chooses a topic they are passionate about and presents it for the group.
Saturday
Adventure run! 20km to the train station, then a 40min train ride and 50km back again. Total of 70km but it’s easy to shorten it to 50km if you first get a ride to the train station. We keep a slow pace and if anyone want to do the last 20km faster, it is going to be easy to find the way there!
Sunday_Departure day 🙁
Requirements: total beginner to marathon runner – 10 SPOTS
We adapt the running and running courses to include everyone in this camp! No one will be left behind. Last year, we had runners with a max of 5km as their furthest run ever to 45km as their furthest run ever and everyone were happy!
Info: It might sound scarier than it is! During this three day course, you learn how to tackle the pain that occurs when you run ultras. What is pain actually and how do we handle different types of pain? The lectures will help you on the way to jump lengths in your own ultra running journey, just in one weekend. During these three days, I have seen people go from half marathon to 50km mainly by changing the way of thinking. Are you ready for the challenge?
Included: all food is included in the course price. You will have to choose your accommodation -camping, shared room or single room- as an add on!
Base price:
1- EARLY BIRDS (until 31/01/26) 499,8€
2- Normal entry (until 31/04/26) 549€
3- Late entry (if any spots left) 667€
(includes food, course fee, gear transportation)
– Camping + 65€ (+20€ for electricity)
– Bed in shared room (3-5 people) + 150€
– Single room + 350€
Check out the Pan garden Hotel: pangarden.no
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PROGRAM
Tuesday_Arrival day!
16.00: Optional short run for early arrivals
From 17.00 check in
19.00 dinner
After dinner: Introduction and information/get to know each other
Friday
Lecture – threshold…what is it and how do we do it correctly?
Training – 4min x4-6 threshold
Lecture – how to get over giving up: neurological paths and highways. How to set goals. The importance of confidence.
Training – “ice cream run” (not like any ice cream…it’s this special Norwegian thing called “soft is” ahhhh) 8 to 16km or short ride
Saturday
Lecture – strength training and running nutrition
Training – short strength session “at home”
Lecture – how to handle pain
Mental exercise – “walk of pain”
Sunday
Up to 50km on the horse track! We take everything we have learned and set it to the test. You can run as short and long as you want to but I am there to help to coach you through your first ultra marathon!
Monday_Departure 🙁 Check out at 11:00.
Requirements: you will make it if you ran a marathon before! – 10 SPOTS
Info: During this three day course, you learn how to tackle the pain that occurs when you run ultras. What is pain actually and how do we handle different types of pain? The lectures will help you on the way to jump lengths in your own ultra running journey, just in one weekend. During these three days, I have seen people go from marathon to 70km mainly by changing the way of thinking. Are you ready for the challenge?
Included: all food is included in the course price. You will have to choose your accommodation -camping, shared room or single room- as an add on!
Base price:
1- EARLY BIRDS (until 31/01/26) 499,8€
2- Normal entry (until 31/04/26) 549€
3- Late entry (if any spots left) 667€
(includes food, course fee, gear transportation)
– Camping + 65€ (+20€ for electricity)
– Bed in shared room (3-5 people) + 150€
– Single room + 350€
Check out the Pan garden Hotel: pangarden.no
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PROGRAM
Thursday_ Arrival 🙂
Optional short run for early arrivals + introduction and information/get to know each other
Friday
Lecture – how to handle pain
Training – “ice cream run” (not like any ice cream…it’s this special Norwegian thing called “soft is” ahhhh) 15km to 50km trail (depends on the group. We can also split the group)
Saturday
Lecture – strength training and running nutrition
Training – short strength session “at home”
Lecture – about meditation: how to use it to increase pain tolerance
Mental exercise – “walk of pain”
Sunday
Adventure run! 20km to the train station, then a 40minute train ride and 50km back again. Totally 70km but it’s easy to shorten it to 50 if you get a ride to the train station. We keep a slow pace and if anyone want to do the last 20km faster, it is going to be easy to find the way there!
Monday_Departure 🙁 Check out at 11:00.
Requirements: you should be able to run/hike 15km per day for 3 days straight – 15 SPOTS.
Info: this is the first edition of a pure run and camp! The camp is held in Sweden on one of the most beautiful trails I know; Blekingeleden. We will meet and start from Sölvesborg.
The camp is supported so you will get the camping gear transported between the destinations for a more smooth and light journey. We will provide common tent/hut areas, but you can also bring your own tent for privacy. You will need simple camping gear though such as a sleeping bag and a sleeping mat!
Base price:
1- EARLY BIRDS (until 31/01/26) 299€
2- Normal entry (until 31/04/26) 389€
3- Late entry (if any spots left) 469€
(includes food, course fee, gear transportation)
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PROGRAM
Thursday_Arrival day!
Friday_Run from Sölvesborg to Grundsjön (14,2km)
Saturday_Run from Grundsjön to Östrafors (15,8km)
Sunday_Run from Östrafoss to Halens Camping (15,5km)
Monday_Goodbyes 🙁
Requirements: you should be able to hike 15km per day for 3 days straight. It’s easy terrain and we will wait for everyone and take it slow, so basically anyone can join! – 15 SPOTS.
Info: this is the first edition of a hike camp! The camp is held in Sweden on one of the most beautiful trails I know; Blekingeleden. We will meet and start from Sölvesborg. The camp is supported so you will get the camping gear transported between the destinations for a more smooth and light journey. We will provide common tent/hut areas, but you can also bring your own tent for privacy. You will need simple camping gear though such as a sleeping bag and a sleeping mat!
Base price:
1- EARLY BIRDS (until 31/01/26) 299€
2- Normal entry (until 31/04/26) 389€
3- Late entry (if any spots left) 469€
(includes food, course fee, gear transportation)
——————————————————————————————————————————————————————PROGRAM
Thursday_Arrival day in Sölvesborg!
Friday_Hike from Sölvesborg to Grundsjön (14,2km)
Saturday_Hike from Grundsjön to Östrafors (15,8km)
Sunday_Hike from Östrafoss to Halens Camping (15,5km)
Monday_Goodbyes 🙁